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A Layman's Guide to Managing Fear by Stanley Popovich

Fear can ruin your life if you don't know how to manage it. Fear follows you everywhere and can affect your relationships, your career, your social life, and your wellbeing. Perhaps you already know someone trying to deal with their anxieties, depression, stress, addiction, OCD, panic attacks and other fear related issues.

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"A Layman's Guide to Managing Fear" is a great self-help book. I have been a Counselor for many years now and I use some of the same suggestions and tactics in my practice and you didn't have to pay $55.00 or more an hour to hear them!"
Mark Myers

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