Sarah Chana Radcliffe

“Small But Powerful!” This small guide on overcoming fear makes several salient and powerful points. Popovich offers cognitive strategies- how to think one’s way out of fear – in straightforward terms. He brings clarity and simplicity to interventions that often take full books to describe. But my favorite intervention offered by Popovich is the spiritual approach – a technique that is generally overlooked despite its positive effects overwhelmingly validated in the psychological research literature. Reliance upon God has been shown again and again to strengthen psychological coping mechanisms and physical well-being, reducing stress, anxiety, depression, and illness.