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Location: Pittsburgh, PA (USA)
Email: stan@managingfear.com
Secondary Email: stanmanagingfear@gmail.com
Phone: 412-618-7146
Do you have any questions about Stan’s book?
The official title is A Layman’s Guide to Managing Fear: Using Psychology, Christianity, and Non-Resistant Methods by Stanley Popovich, published by Mountain View Publishing, a division of Treble Heart Books. The original edition was published in October 2003 as a 65-page booklet. The book has since been expanded and is now approximately 200 pages.
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What You’ll Learn From A Layman’s Guide to Managing Fear
- The book provides more than 200 practical strategies for managing fear and anxiety.
- It offers easy-to-understand techniques for handling everyday situations.
- It provides practical insights for understanding fear, stress, and anxious thoughts.
- It includes relatable real-life examples showing how the strategies can be applied.
- It presents multiple approaches to help you find strategies that fit your situation.
- Its guidance is informed by interviews with licensed mental health counselors.
- It includes insights from the author’s personal experience managing anxiety.
- The book can complement counseling or educational programs.
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