A Layman’s Guide to Managing Fear: Using Psychology, Christianity & Non-Resistant Methods

If you suffer from fear or anxiety, you are not alone. Because there isn’t a one-size-fits-all solution, this book offers over 20 years of research and real-life experiences to provide holistic approaches you can customize and apply to your own journey. Find hope and freedom with the help of this powerful tool recommended by mental health professionals and readers across the country.

Managing Fear Book

 

Feeling overwhelmed with anxiety and fear?

Start the process of healing simply by reading the easily accessible and affordable book, A Layman’s Guide to Managing Fear. Preview the principles & concepts in the book by browsing free online content from the author, Stanley Popovich.

More Information on Managing Fear

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Read about Stanley Popovich and how his research and experiences can help.

ABOUT THE AUTHOR

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Browse reviews written by mental health counselors and people who found relief.

BOOK REVIEWS

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Get valuable mental health advice and gain insight into a multi-faceted approach.

STAN’S ARTICLES  STAN’S BLOG

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Download the full e-book or receive a print copy & be free from fear.

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A Layman’s Guide to Managing Fear: “A Quick and Effective Read”

overcoming anxiety book

How Can A Layman’s Guide to Managing Fear Help You?

  1. Understand over 100 ways you can overcome fear & anxiety.
  2. Learn from an author who relates to you with his experience in struggling with fear and overcoming it.
  3. Save money on expensive counseling.
  4. Get tools to create your personalized strategy and reduce suffering.
  5. Gain practical techniques approved and used by mental health professionals.

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A Personalized, Multi-faceted Approach to Managing Fear

Your fear is as unique as you are. You may need to try more than one approach to get results:

  • Psychological counseling techniques
  • God or spirituality
  • Non-resistance methods (accepting one’s fear without dwelling on it)

A Layman’s Guide to Managing Fear addresses all three approaches and how to apply them together in one easy-to-read book. You have the freedom to pick what works best for you. One thing is sure—you will find something that will help you.

Testimonials from Mental Health Professionals

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Free Managing Fear Introduction