6 Tips on Discussing Your Mental health Issues With your Friends
By: Stan Popovich Do you have a difficult time explaining your mental health issues to your family and friends? If so, here are six suggestions on how to discuss your mental health issues with your friends and relatives. 1. Talk to a counselor: The most important thing that you need to do is to talk to a counselor about your mental health problems. See...
How To Get Through Life With A Mental Health Disorder
By: Stan Popovich Many people have a difficult time living a normal life when they have to battle with anxiety and other fear related issues on a daily basis. As a result, here are 7 suggestions on how to handle a mental health disorder in your life. 1. Educate yourself regarding your mental health issues: It is important to learn as much as you can ab...
A Man is Walking Alone
By: Stan Popovich Do you wish you could talk to someone who can relate to your mental health issues? If so, I could be of some help. I dealt with fear and anxiety for over 20 years and here is what I learned from my mental health experiences. 1. Listen to the professionals: Your friends may mean well, but when it comes down to it, the professionals kno...
Develop Goals In Your Life To Help Overcome Your Fears
By: Stan Popovich Do you have a difficult time distracting yourself from your fears and anxieties? If so, developing some goals in your life may help you out. Here are some reasons why developing goals in your life can help you overcome your fears. 1. Goals help you to focus: Developing goals will help you manage your fears because goals will distract...