How Stan's Mental Health Story Can Help You!
Hello!
My name is Stan Popovich, and I am a Penn State graduate who struggled with anxiety for 20+ years. I currently live in Pennsylvania (USA).
There were many times in my life I felt like giving up. During these difficult times, my anxieties and fears were so powerful that I had trouble getting through each day.
The most difficult thing I faced when struggling with my mental health was finding the answers that would manage my mental health in a timely manner. I experienced the following when I looked for help.
Can You Relate to the Problems of Getting Help?
- A lot of people do not have health insurance.
- Mental health counseling can get expensive even with health insurance.
- Many low-cost mental health programs have a 3+ month waiting list.
- You may have to semi-regularly change counselors due to counseling staff turnover.
- It takes some time to find a counselor that you feel comfortable with.
- Many people fear being judged or being treated differently by others.
- Many of the mental health books out there are expensive, very technical, and take hours to read.
What I Did To Get Help In My Own Life
- I documented my bi-weekly counseling sessions into a small notebook over a 20-year period.
- I included advice from those who struggled with their mental health on a personal level.
- I wrote down every helpful technique I learned into my small notebook.
- I applied those techniques in my own life to manage my own mental health.
- I learned which techniques were most effective in managing fear and anxiety.
- I constantly updated my notebook with new strategies for 20+ years.
- I organized my notes into a small book titled A Layman’s Guide to Managing Fear.
- I had my book reviewed by many professional counselors before it was published.
How This Book Can Help You
- Stan’s book is featured in the news media.
- It covers a variety of techniques that can help you.
- Read this book in less than an hour.
- Reduce your learning curve. Save a lot of time and money.
- It is very easy to read and understand.
- Discover additional approaches that other books do not cover.
- Book was reviewed by many counselors prior to publication.
- Includes interviews with mental health professionals.
- Includes real-life examples you can relate to.
- You can use this book with your counselor.
My Book Awards & Accomplishments
- My book has been featured on many TV and radio programs in the U.S.
- My advice has been published in 100+ national publications and newspapers.
- My managing fear book has over 400 book reviews.
- I am the winner of the Evan Charmichael Elite Author Award.
- I have a very strong online presence on the major search engines.
- I have 1000+ followers on various social media platforms.
I provide a lot of free mental health advice in the articles and blog section that can help you right now! You do not have to sign up for anything. Just go to each section and start reading.
The articles on my website are short, easy to read, and focuses on strategies to manage one’s mental health. This is a small preview of what is in my book.
Please review the rest of this website and The Book Reviews Section to see how my book can help you and the people you know! You will not be sorry.
Stan Popovich
Located in Pittsburgh, PA (USA)
Main Email: stan@managingfear.com
Alternate Email: stanmanagingfear@gmail.com
Cell: 412-618-7146
Stan's Book Featured On
