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Stan’s Popular Mental Health Blog

Do you know of someone struggling with any of the following mental health issues?
Click on the mental health categories on the right to learn more about any of the topics.
These articles are a small preview of what is in Stan’s book!
Read Stan’s Articles and Stan’s Quick Advice for more valuable mental health tips.
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How Stan Overcame The Vicious Cycle Of Worry

How Stan Overcame The Vicious Cycle Of Worry

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Worrying

By: Stan Popovich Do you ever get stuck in the vicious cycle of worry and fear in your life? As a published author of a managing fear book, I struggled with fear and anxiety for over 20 years. (more&hel...

Why The News Media Loves Stan’s Advice

Why The News Media Likes Stan’s Mental Health Advice

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Stan In The Media

Stan's Work Has Been Featured On TV And On The Radio https://managingfear.com/in-the-media/ Stan Is A Los Angeles Mental Health Newspaper Columnist

How To Help A Relative With Their Anxieties

How To Help A Relative With Their Anxieties And Depression

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Family Mental Health

By: Stan Popovich Do you know a friend or loved one who suffers from fear, anxiety, and depression and do not know what to do to help them? It can be frustrating to watch someone you know struggle with their mental health and not be able to do anything to relieve their suffering. With this in mind, here are six ways to help the person cope in these kinds of situations....

Managing Your Mental Health And Your Pets

Managing Your Mental Health And Your Pets

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Pet Mental Health

By: Stan Popovich Many people who struggle with depression, anxiety, and other mental health issues sometimes have a difficult time taking care of their pets. As a result, here are six ways on how to take care of your pets while you deal with your mental health issues.

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