“This Book Covers Many Techniques!” This book is very easy to read. I really like the fact that the book uses a combination of techniques to deal with fear while so many other books just focus on one technique. I definitely recommend reading this book.
“A Helpful Tool in Managing Personal Fear!” A Layman’s Guide to Managing Fear by Stanley Popovich packs a lot of punch for being a brief book on the topic of managing fear. He presents examples of fears and overcoming fears that the average reader can relate to. In looking at the examples, Stan considers the variety of core techniques in dealing with fear.
“Very Easy to Read with Practical Suggestions!” The clear and concise way it is written makes it a good book to which therapists can refer their patients.
“A Quick Reference of Effective Tools For Managing Fear!” I appreciate the concise, easy to understand format of this book. If you're looking to learn solid strategies to manage the chronic worries that plague you daily, start here.
“Easy To Put into Practice!” Stan does a great job at providing an understanding of how to take control of fear and anxiety in a person's life. It is written in a practical and simple way using stories to show how the techniques are used. I will recommend it to my clients.