Contact Stan Popovich
Connect With Stan Popovich on Social Media — Join 10,000+ Followers
Contact Stan Directly
Location: Pittsburgh, PA (USA)
Email: [email protected]
Secondary Email: [email protected]
Phone: 412-618-7146
Do you have any questions about Stan’s book?
A Layman’s Guide to Managing Fear by Stan Popovich combines over 20 years of personal experience with practical strategies to help readers better understand and manage fear, anxiety, stress, and everyday challenges. The book provides hundreds of tools and techniques so readers can find approaches that fit their individual situations.
What You’ll Learn From A Layman’s Guide to Managing Fear
- More than 200 practical strategies for managing fear and anxiety
- Easy-to-understand techniques for everyday situations
- Practical insights for understanding fear, stress, and anxious thoughts
- Relatable real-life examples and applications
- Multiple approaches to help you find strategies that fit your situation
- Insights informed by interviews with licensed mental health counselors
- Insights from personal experience managing anxiety
- A resource that can complement counseling or educational programs