Women Looking at Flowers
By: Stan Popovich The way we think has an enormous impact on the way we feel and behave, and we often have a set of limiting beliefs that play a role in our struggles. If you struggle with anxiety, you may be able to use techniques to limit beliefs and replace those ideas with healthy ones. What Are Limiting Beliefs?...
How To Manage The Anxiety of Meeting New People
By: Stan Popovich Some people get very anxious when they try to make new friends. Meeting new people for the first time can be very stressful if you are shy. Here are 6 suggestions on how you can make new friends without getting anxious and fearful.
6 Tips On How To Handle Gossip In Your Life
By: Stanley Popovich Do your friends or co-workers like to gossip on a regular basis? It can be challenging to deal with gossip from the people that you like to hang out with. Here are 6 suggestions on how to handle gossip from the people that you know. 1. Remain neutral: When hanging out with your friends, it is best to keep your opinions to yourself....