“For Any Interest Level!” A Laymen’s Guide to Managing Fear is written in such a way that any person, with or without official training, can benefit from. As a Licensed Marriage and Family Therapist and a doctoral candidate, I would recommend this book as a starting point to understanding and managing fear with a focus on faith and self-empowerment. The author has accurately depicted various techniques aimed at overcoming fear and presents them in a useable format. Not overly clinically written, this book is an easy read with relevant information. I mention that it is a starting point based on its simplicity in detail. Even the author emphasizes a need for readers to acknowledge when to seek professional help. Overall, a quick and easy read for any anyone interested in managing fear.
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