“Well-Explained Techniques for Overcoming Fear!” This book does an excellent job of explaining some basic techniques to manage fear. I think it contains a lot of good information. Everything was explained in a way most people could easily understand. I liked that the author encouraged the reader who needed more help putting the techniques into practice to seek out therapy. I think the book offered exactly what it promised. The book goes over some good basic tips that will really work if you use them in your life. I would definitely recommend this book to others.