“Many Helpful Techniques!” Stanley Popovich helps to remind us that fear is a normal part of daily living and gives tools to help you address it. I like that he combines various methods and even tells us how we can combine the methods for a comprehensive list of suggestions. As a mental health therapist, my clients are often trying to get rid of their emotions. In this book, Stanley helps you to validate your fear as well as help you manage it. One without the other would likely not help curb any emotion that is normal and healthy, including fear.