“An Easy Read, And Good Information!” As a therapist working with clients dealing with anxiety, I found this book to be an easy read that would be helpful to my clients just beginning to manage their fears, worries, and anxieties. It gives simple and succinct examples of how to manage fear with real life examples. I do not have many books to recommend to my clients that want Christian based resources so I will definitely recommend this book to my clients in the future. I think it is important to keep in mind that this book is helpful in getting some basic skills that you can use at home but if you find that your life is being frozen due to anxiety this book would best be paired with therapy or other types of professional support.
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