“A Well-Written and Helpful Book!” Stanley Popovich’s e-book is well-written and useful for anyone needing help with managing fear and anxiety. As a licensed mental health professional who sees fear and anxiety run rampant in the lives of many, this is a book I could confidently recommend for my clients. This book provides well-researched interventions on effectively dealing with fear and anxiety. I loved the author’s use of real-life examples for each listed intervention, allowing his readers a better understanding of how to personally apply the interventions. I do believe anyone can benefit from the basic principles of the book.