“A Handy Supplement to Help with Fear!” A Layman’s Guide to Managing Fear by Stanley Popovich is a simply written, easy to understand, and practical guide for the average reader looking for some help in dealing with their personal fears and anxieties. The book provides an understandable definition of fear with an acknowledgement of the healthy role fear can play. It provides clear explanations of a number of techniques for dealing with fear, including psychological and faith-based approaches. It also includes a number of examples throughout to help the reader with understanding and personally applying the various techniques and methods that are described.
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