“A Great Approach to Managing Fear!” This is a quick and easy read and provides a three-prong approach to someone struggling with effectively managing fear. With each of the three methods, which are counseling techniques, asking help from God, and non-resistant methods, there are explanations and examples which can be very helpful for application. These methods can be empowering for individuals who have problems with fear and can help them to feel they have an action plan instead of feeling helpless. The book helps the reader recognize the futility of worrying and helps reiterate that ultimately God is in control. The book concludes with identifying scriptures and contact information for mental health and other community organizations that could be valuable resources for those who struggle with fear.
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