“Gain A Better Understanding of Your Fear Issues!” The author does a good job of describing the different ways people deal with their issues of fear by using professional methods and religious means to deal with fear. The author talks about finding the source of the fear and then dealing with the ‘what ifs’. The reader is able to look at different scenarios and see how each one is broken down into parts which are manageable instead of dealing with the whole frightening situation. The author suggests such techniques as deep breathing to deal with anxiety. I think the average person will be able to navigate through this book and gain a better understanding of how to deal with their issues of fear.
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