This Book Is a Basic Tool!” As a trauma therapist of over 34 years, too many tools only address segments of the person and the results are less than maximal. Since it is written for the lay person it is especially useful for people attempting to sort out if they need therapy or not. The book takes the reader through several basic tasks that are very doable. Finally, the spiritual aspects of the person are not ignored. Since we are all made up of mental, emotional, physical, and spiritual parts, they all need to be addressed if we are to be successful in life