“An Easy Read!” The book entitled “A Layman’s Guide to Managing Fear by Stanley Popovich is an easy read and targets the average person to assist them deal with anxiety and fear. The book validates approaches and strategies that I already use in my personal and professional life. I thought it was helpful to include the pages to help develop a personal strategy. A basic outline with bullet points indicating the problems, goals, strategies, and solutions have been added to assist with the implementation of this plan. Overall, this book is a helpful tool for individuals to cope with the fears and anxieties of life.
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