“A Helpful Book for Anyone Wanting to Manage Their Fear!” A Layman’s Guide to Managing Fear is a very helpful book for those struggling with any sort of fear in their lives. It goes through a series of options to use when trying to manage your fear. The author uses many illustrations and examples throughout the book to show how his suggestions would work in an everyday situation. The author also made it clear that all the approaches listed can be combined in anyway and that the process and results will be different for each person. He also recommends going to a psychologist with some of these approaches. Everyone struggles with some sort of fear in their lives, I know I do, and that’s why I recommend this book to anyone who is willing to change their lives.