“An Easy Entry into The Problem of Fear!” This book can be read in one sitting. It is inspirational and clear. The author uses some examples to build upon the basic presentation of ideas for managing fear. The three categories of counseling, non-resistant, and spiritual are very helpful in framing the approaches to treating fear. The best treatment is using all three. The book is not long yet it provides an immersion into the topic of fear along with specific techniques to manage it. There is a resource section and tips on getting started. Anxiety and fear along with depression are the most common mental health problems humans face. This book provides an easy entry into dealing with fear. If anything else, it acknowledges that you are not alone with this problem and there are some easy basic steps to deal with it.
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