How To Manage Your Fear Of Public Speaking

How To Manage Your Fear Of Public Speaking

By: Stanley Popovich

Do you find it difficult to speak to a large group of people? Giving a speech to a large audience can cause a lot of fear and anxiety.

As a result, here is a list of techniques that a person can use to help manage their fear of speaking in public.

1. Practice speaking to smaller groups of people: You should start off by speaking to a few people and then gradually build yourself up to larger groups. The more presentations you give, the more you will feel comfortable in talking to larger audiences.

2. Practice your speech: Sometimes, we can get anxious over an upcoming presentation. Before the big day comes, practice giving your speech to your family and friends. By doing this, you will be better prepared to give your presentation when the time comes.

3. Know your topic: Know what you want to say by remembering key points of your speech. Do not try to memorize your presentation word for word. Knowing the main points of your speech will make things less stressful.

4. Speak from your heart: The more passionate you are about your topic, the better you will be in giving your speech regardless of the number of people in the audience. Speak from your heart and you will find that your anxieties will disappear as you give your presentation.

5. Learn from your experiences: When you give a speech, try to learn what you did right and what you did wrong so that you can improve for the next time. Learning from your experiences is a great way to improve your public speaking in the long run.

6. Take a public speaking class: Your local community college or local business group can provide classes where you can improve your public speaking. A person can get a lot of advice and insights on how to become a better speaker.

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